Join us at the Packwaukee Public Library for a free session of “Moving Your Energy Qigong”.
BENEFITS of Qigong can include:
• Breathe more fully
• Reduce stress
• Reduce pain
• Improve circulation
• Improve balance
• Live a longer, healthier, happier life
Please dress comfortably!
Qigong can be done standing or seated.
*NOTE: This event will last 45 minutes. You may attend any or all sessions. Registration is not required.
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