Join us at the Packwaukee Public Library for a free session of “Moving Your Energy Qigong”.

BENEFITS of Qigong can include:

• Breathe more fully

• Reduce stress

• Reduce pain

• Improve circulation

• Improve balance

• Live a longer, healthier, happier life

Please dress comfortably!

Qigong can be done standing or seated.

*NOTE: This will be a recurring event lasting 45 minutes on the 1st and 3rd Wednesdays of every month. You may attend any or all sessions. Registration is not required.

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